Lesson 2: Understand How To Grow Outside Your Comfort Zone

How to Grow Outside Your Comfort Zone and How To Eliminate Self-Doubt

Understand yourself to cultivate a better understanding and learn how to reprogram your unconscious. It’s important to understand our fears and the core beliefs behind self-sabotage.

It’s up to us to decide to change our thoughts to help benefit us. Thinking is habitual and we can use the conscious mind to decide what thoughts would better serve us.

I have put together a worksheet to help understand what personalized unconscious beliefs have been formed and how to change them by adapting our thinking patterns.